BlazEsHotZ🇺🇬@blaze

I bring my problems to nature and nature brings me birdsongs, it also brings me the soft hush of the gentle breeze through the trees, the echoes of how things have sounded in the woods for centuries. As I sit and listen then my mind begins loosen its grip on my problems and open instead to the language of nature. There are no words, there is only suspiciousness, my breathing slows, relaxes, becomes a part of where I actually am. If I just listen then I hear everything that I need to know in the moment that I’m actually in, in that moment then I belong to nature and nature heals me #naturehealing #birdsong #naturetherapy