Rita@riri4

JULIET! EVERYDAY JUNK FOOD? 😳🍟🥤* > > Juliet: "Nurse abeg na small chop na, na me and my baby matter pass!" > > Nurse Patience: "Juliet na everyday I dey see you chop junk! This one don too much o!" > > *My pregnant mamas, listen well o!* > Too much junk — Lay's, Coke, gala, shawarma everyday — no good for you and baby! > > ❌ E fit bring: > - Too much weight > - High Blood Pressure > - Diabetes for pregnancy > > ✅ Wetin you need instead: > Fruits 🍌🍎, Vegetables 🥬, Beans, Egg 🥚, Fish 🐟, and plenty WATER! 💧 > Oya mamas, honest truth — na junk or healthy food you dey crave for this pregnancy? Tell us for comment! 👇 #Goviral #Everyone #Fertilitysupport #Fertilityeducation